What I Offer
I don’t believe good work has to happen sitting across from each other in the same room, at the same time, every week.
Sometimes that works. Sometimes it doesn’t.
Everything I offer is built around the person in front of me, not around what therapy is “supposed” to look like.
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$175/hour | $250/90 minutes
I’m not a sit-back-and-nod therapist.
I engage. I ask questions. I challenge you. I point out patterns. I slow things down when your nervous system needs it and push when I think you’re hiding behind the same old bullshit.
My work pulls from trauma therapy, EMDR, somatic work, parts work, nervous-system regulation, and whatever else actually fits the person sitting in front of me.
Sometimes we talk.
Sometimes we work with what your body is doing.
Sometimes the most useful therapy happens walking outside instead of sitting in an office.
There is no script.
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$250/hour
Sometimes you don’t need therapy. You need someone who understands behavior, trauma, nervous systems, performance, family dynamics, or crisis to help you make sense of what the hell is happening.
Consultation is direct, practical, and focused. We identify the problem, pull apart what is actually driving it, and figure out what makes sense next.
This can be for individuals, parents, families, coaches, teams, schools, or organizations.
No long-term commitment. No fluff. Just a clear set of eyes on the situation.
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Custom packages beginning at $500
Baseball is my specialty, but the sport really doesn’t matter.
Pressure is pressure.
I work with athletes on the mental side of performance: confidence, slumps, anxiety, fear of failure, perfectionism, focus, identity, and learning how to perform when their nervous system is screaming at them.
Every athlete is different, so every package is different. Sessions may include individual work, practice or game observation, parent or coach consultation, performance routines, nervous-system training, and work outside the office.
The goal isn’t to make an athlete “mentally tougher.”
It’s to help them understand themselves well enough to perform freely.
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Packages beginning at $1,000
Some people need more than a weekly therapy appointment.
These packages are built completely around the person and what would actually help them move.
That might include longer sessions, intensive work, outdoor excursions, hiking, fishing, paddling, home visits, real-world exposure, family involvement, activities, performance work, or a combination of all of it.
We build the container around the work instead of forcing the work into a traditional therapy container.
If sitting in an office for 50 minutes once a week isn’t enough, or simply isn’t how you work best…we create something different.
The point isn’t to do therapy differently just to be different.
It’s to use whatever setting, structure, and approach gives you the best chance of actually changing something.
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Please reach out to inquire about pricing.
Psychedelics can open a door. They do not automatically tell you what to do once it’s open.
Preparation work is about getting clear on intention, expectations, fears, mindset, and safety before an experience. Integration is what happens afterward…making sense of what came up and figuring out how to actually carry it into your life.
My role is to help you approach the experience thoughtfully, safely, and without turning it into another escape.
The goal isn’t to chase a breakthrough.
It’s to make whatever you learned actually matter.

